The final Habits Month strategy is one of the strongest: involve another person. Habits Week 4: Accountability No matter what methods you try while...
After routine triggers and paper reminders, the next habit-building approach is the most obviously digital one: use an app to help the habit stick. Habits...
Habits Month is about practical ways to make better digital-maintenance behavior stick. After looking at routine triggers, the next technique is a low-tech...
Habits Month focuses on one of the biggest differences between short bursts of cleanup and lasting progress: building behaviors you can actually sustain...
